Even if you're not a person who makes New Year's Resolutions, I'd dare say that there aren't many who DON'T take some time to reflect on the year past. Boy, this has been a "doozie" (for those of you who are under 40 you might want to check out the word Dousenberg/or Doozenberg/ or Dousenburg. A little spell check might be in order for me regarding names of cars. Humm?
Well, it HAS been a doozie!
I think it is interesting to speculate about the new year ahead of us. I heard the tail end of a CBS Morning Show this morning on my car radio, telling "what is in and what is out." I've always thought those things were fun. Not that I care! Just fun. (I think my brown Birkenstocks and winter socks are probably a definite OUT!)...but good for rhyming patterns for 5 year olds!
My dieting is working. It always does when I stick with it! Amazing how that works. I was in the Dr.'s office today and I'm down 5 pounds. I have another 10 to go by March 15th. Writing down everything I eat and then doing some journaling about my thoughts and feelings really does work for me. No sweets (other than the 60 calorie pudding snack) and very little "flour things." I really have my goals in my head and I know I can do this. Waiting now on some physical therapy times and then back to the Y for walking, swimming, stairstepping, etc. I know this will be the year that I get my health back on track...where I left it 40 years ago.
Happy 2009 to any visitor who happens by here. You will be one of one in the lone desert of the cold January winds!
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